![]() ![]() ![]() Hopefully, after reading this article, you feel more confident in making your KFC order, knowing that you can treat yourself to certain items on their menu despite watching your carb intake. While they’re not as appealing as some of the other more popular KFC menu items, you can make your order unique and delicious while following the keto plan. A KFC Individual Mac & Cheese contains 140 calories, 6 grams of fat and 17 grams of carbohydrates. Serving: 1slice, Calories: 36kcal, Carbohydrates: 0g, Protein: 2g. That said, KFC has some options for you to consider if you follow a keto diet and wish to limit the intake of carbs throughout your day. Its a soft airy bread made with only eggs, a little cream cheese (some people use. Nashville Hot Grilled Chicken Breast or Thighīe sure to get enough carbs throughout the day that allows your body to function properly.Unfortunately, KFC uses a fat-free version, which has a high net carb amount.Ĭaesar salad is a delicious option for those looking for more flavor than just the regular house salad, the lettuce accompanied by grated cheese, and lip-smacking dressing. ![]() A post shared by Salad Anything to the previous salad, you can choose different dressings, and don’t forget to negate the croutons. ![]()
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